Your personal
fitness architect!

We're the SCRIPT for Your Awesome Body!

How we can help you?

Your career demands peak performance. Your fitness should too!!
As an engineer and an online coach, I bring a systematic approach to getting you in shape. No guesswork, no wasted time—just smart programming that works with your busy schedule. Every workout is designed for maximum results based on the time you actually have. Whether you’re stuck in meetings all day or traveling for work, your fitness plan adapts to your real life. Flexible sessions that fit your schedule. Measurable progress. Programs that work around your professional demands, not against them. Ready to upgrade how you approach fitness?

Achieve your goals in 4 steps

1. Initial Consultation – Start the Conversation

Begin your transformation journey by filling out our Initial Consultation Form. This step helps us understand your current fitness level, lifestyle, and preferences. It’s quick, easy, and the first step towards a healthier you!

2. Define Your Goals – Set Your Targets

Once you’ve completed the consultation form, we’ll work together to define your fitness goals. Whether it’s losing weight, building muscle, or improving overall wellness, we’ll pinpoint what you want to achieve and create a roadmap tailored to your aspirations.

3. Personalized Plan – Your Fitness Blueprint

With your goals clearly defined, we’ll develop a personalised workout plan and routine. This plan is customised to fit your unique needs and designed to help you reach your targets efficiently and effectively. Get ready to embrace a routine that’s both enjoyable and results-driven!

4. Transform Together – Continuous Support and Accountability

Now it’s time to get to work and transform! You won’t be alone on this journey. We’ll be by your side, providing support, motivation, and accountability. Together, we’ll celebrate your progress and overcome any obstacles, ensuring you stay dedicated and on track to achieve your fitness goals.

Testimonials

Last year, I was looking for a real change in my health habits and needed guidance with my fitness. A close friend showed me her before-and-after photos from working with her personal trainer, and I was so impressed that I asked her to connect me with him. I had a chat with Vishal, and he really took the time to understand my goals and what I needed. He created a tailored training plan based on my calorie intake, taught me how to perform exercises with proper form, checked in with me weekly, and constantly encouraged me to push myself further. After a year, the transformation has been amazing. Beyond just being a PT, Vishal has a true coaching mindset that keeps you motivated and committed. I feel healthier, I can see real muscle definition and shape, and I genuinely enjoy going to the gym now. I feel confident in my body, and I can’t recommend him enough. If you're serious about seeing results, Vishal is the one to work with. -Gaby Rey

Gabriela Rey

HR Coordinator

I recently completed 8 weeks of training with Vishal, and during this time I made significant progress. At the beginning, I was only able to complete 4 push-ups, and now I can do 13. My strength, cardio, and flexibility have all improved greatly. I have also learned a lot about training and nutrition with his guidance. Vishal is an excellent personal trainer—attentive, supportive, and genuinely invested in his clients’ progress. I could see how much he enjoys tailoring each program to meet individual needs. He even visited my gym to review the available equipment and design a training plan specifically suited to me. I highly recommend Vishal as a personal trainer. He is not only knowledgeable and professional but also a truly amazing person. Thank you so much, Vishal! 💓

Daniela Umemoto

Analyst

"I started training with Vishal about 6 months ago with the goal of changing my body composition by adding muscle and losing fat. He's been incredibly helpful in creating workout routines that specifically target my goals. Even though I'm short, he's always been able to find exercises that challenge me and help me see results. I'm so grateful for his expertise and encouragement. Thanks to Vishal, I've been able to make significant progress towards my fitness goals, including building definition in my back muscles."

Karmelia Rosa

Senior Business Analyst

"I trained with Vishal with the goal of changing my body composition and after about half a year, I noticed that my upper body has more size and definition whilst my waist size has gone down. Looking forward to losing more fat in the next few months."

Desmond Daritan

Senior Financial Accountant

" I initially contacted Vishal because I had hit a plateau where I was not making any progress in building muscles or reshaping my body due to my busy lifestyle. However, after 6 months of consistent workout, following a proper plan and diet, I began to see the results Inwas aiming for. These improvements continued as I adhered to the plan Vishal provided, which was tailored to my daily life and goals. I now feel confident that I can achieve my best shape. I wouldn’t have attained these results without the guidance of an expert who truly listen to your needs and motivates you to reach your full potential. "

Ilaria Scarcella

Speech Pathologist

"Working with Vishal has been a game-changer for me! He expertly guided me in transforming my body composition and achieving my fitness goals. His personalized workout programming was spot on, helping me build strength and tone up in all the right places. Beyond just workouts, Vishal provided invaluable advice on adopting a healthier lifestyle, from nutrition tips to maintaining consistency. His motivation and support kept me on track, and I’m thrilled with the results. I feel stronger, healthier, and more confident than ever. I highly recommend Vishal to anyone serious about their fitness journey!"

Shirley Antoine

Senior Tax Accountant

TRANSFORMATIONS!!

About

What happens when an IT engineer gets serious about fitness?

You get someone who solves your workout problems the same way I solve work problems, step by step, with a clear plan, and no wasted time.

Here’s my story: Five years ago, I was hitting the gym with no real plan, just hoping something would work. Sound familiar? But as an engineer, I hate inefficiency. So I studied what actually works, got my Fitness Certificate IV and First Aid certification, and started treating fitness like any other problem that needs solving.

The difference? I don’t guess—I plan.

Your fitness plan should work with your life, not against it. That’s why I focus on your actual schedule, your real constraints, and create something that fits your professional demands.

Here’s what I believe: You shouldn’t have to choose between your career and your health. The best fitness plan is the one that fits your life so well, you actually stick to it.

Whether you’re working long hours, travelling for business, or just tired of starting over every Monday, I help you build something that lasts.

No complicated theories. No unrealistic expectations. Just practical solutions that work.

Ready to try a smarter approach to getting in shape?